crisis information

MHA hosts mindful community sessions throughout the year, open to the public, to include guided meditations and a variety of mindfulness topics for beginners, intermediate, and advanced participants. Various locations and organizations throughout the county are featured.

Grupo 417


Mindful Storytelling Bookworm Gardens

Mindful Collaborations

We love partnering with other local organizations to provide unique mindfulness experiences for all ages, levels, and accessibility. If you are interested in providing your clients, students, partners, contributors, and or customers with a stress relieving and wellness promoting session or event, please contact us at to learn more. 

Examples may include: mindfulness in the gardens, mindfulness at the beach, or a mindful tasting experience at a restaurant.

Upcoming Events
Morning Mindfulness at Willow Creek Preserve

Saturday, September 26

Join Rachael Lewinski Director of Wellness & Marketing from Mental Health America (MHA) in Sheboygan County for a morning of mindfulness in nature. Forest bathing exercises and a nature inspired gentle yoga practice in the beautiful Willow Creek Preserve. Social distancing guidelines will be followed within a safe, open air natural setting.

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Interested in hosting a Community Mindfulness Event?

If you are interested in collaborating or providing an MHA workshop through your organization, please contact us for on-site and virtual session options as well as instructor schedule availability.