crisis information

Outdoor Yoga for Mental Health

Mondays 6-7PM, Wednesdays 12-1PM through October 14

Various Outdoor Locations

Outdoor Yoga for Mental Health

CANCELLED: WEDNESDAY, SEPTEMBER 9 DUE TO RAINY CONDITIONS

Mondays 6-7PM Various Outdoor Locations (no class Labor Day Sept. 7)

  • August 10: Deland Park grass area CANCELLED DUE TO STORM
  • August 17: Lakeview Park (Southside Sheboygan)
  • August 24 - General King Park (Southside Sheboygan)
  • August 31 - Blue Harbor Beach (beach just South of resort)
  • September 14 - Nourish
  • September 21 - NO CLASS
  • September 28 - Maywood
  • October 5 - Perennials Farms
  • October 12 - Maywood

Wednesdays 12-1PM Above and Beyond Children's Museum garden (August 19 & September 21 cancelled - will extend to October 14)

An all levels class focused on yoga and other mind body fitness postures, movements, and stress reduction techniques to improve focus; strengthen, calm, and connect the mind, body, and heart; and enhance well-being. Join us at various locations for a rejuvenating outdoor socially distanced experience.

FOLLOWING COVID-19 GUIDELINES: Please bring your own equipment - suggested: yoga mat or blanket, cushion or pillow, strap, and block. Be aware of outdoor elements such as hot sun (dark yoga mats get hot!) and bugs (some students use bug spray). Masks are suggested, but not required due to class being outdoors. We will space students at least 6 feet apart.

PRE-REGISTRATION REQUIRED (click below). LIMIT 12 STUDENTS FOR SOCIAL DISTANCE. In case of inclement weather, class may be held through ZOOM. Email rachael@mhasheboygan.org for any questions.

Class fees are covered by a current MHA Memorial Fund. Please consider donating what you can to the program to keep it affordable and accessible for all, DONATE HERE.

REGISTER

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