crisis information

Introduction to Mindfulness

WEDNESDAY, MAY 12 AT 1-2PM

Online/virtual

Introduction to Mindfulness

Hosted by Generations in Plymouth, this Introduction to Mindfulness lecture will focus on building a mindfulness practice for your personal and professional life. The topic of social isolation will also be discussed. Taught by MHA in Sheboygan County Director of Wellness Rachael Haas.

Contact Jessica Jensema at 920.892.4858 or jjensema@generationsic.org to register.

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