Jessica Brownrigg, MA, LPC-IT
920-783-6201 http://nett-workfamilycounseling.org 3321 S. 12th Street Sheboygan, WI 53081
I utilize techniques from several different approaches including Dialectical Behavioral Therapy, Mindfulness-Based Relapse Prevention and Cognitive Behavioral Therapy while remaining trauma-informed. I believe it is important to work with the client in developing a relationship of trust and a safe environment to allow for self-reflection and promote overall well-being. I am also a certified yoga instructor and apply yoga and mindfulness techniques in therapy if desired.