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Mental Health America in Sheboygan County is a nonprofit mental health resource center serving our community since 1963. We promote mental wellness through prevention, education, advocacy, as well as increasing access to care and recovery, support services. Good mental health is fundamental to our overall well-being.

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Get Screened Today MHA in Sheboygan County

As an affiliate of the national organization MENTAL HEALTH AMERICA, we are able to share the most up to date information and resources regarding mental health and illness in our country. This connection, in addition to access to the best local resources and therapists in our area as well as strong community partnerships, helps us reach our goal of building and supporting a resilient community that embraces mental wellness.

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OUR COMMUNITY
Upcoming Events
Back to School Expert Wellness Panels

Tuesday-Thursday: Oct. 27-29


Join us for an educational discussion with Lakeshore Community Health Care, Mental Health America in Sheboygan County, Ozaukee Community Therapies, Sheboygan County Division of Public Health, and Sheboygan County Schools among other community experts, as we navigate a healthy start to the school year using a collective impact model.

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Compassionate Parents Grief Support Group

2nd MONDAY OF MONTH 6:30PM


The Compassionate Parents is a peer-led support group offering comfort, information and support to parents and families who have lost a child.

Meets the 2nd Monday of the month at 6:30 pm.

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Suicide Loss Support Group

LAST MONDAY OF EACH MONTH 6:30 PM


The Suicide Loss Support Group is a peer-led, facilitated support group for those who have lost a loved one to suicide. Join to share, listen, or simply be among others who understand your feelings and have shared a common tragedy. There are no judgments. FREE

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Recent Blog Posts
Mental Health Matters Fall 2020 Newsletter

Mental Health Matters

mental-health-matters |
anxiety | depression | community | updates | covid-19 | elementary-education | suicide-awareness | suicide-prevention | mental-wellness | mental-health | upper-elementary | high-school | newsletter |

Mental Health Matters Fall 2020 Newsletter

MHA Staff & Board

Welcome to our quarterly newsletter featuring our Fall 2020 edition! Current topics include: Message from our Executive Director and Board President, Mental Health Screening Saves Lives, "In the Open" Mental Health Podcast, The State of Mental Health in America Report, Bell Seal Workplace Mental Health Designation, Upcoming Event: Expert Wellness Panel Back to School Check-ins.

Less is More: Slow Down & Connect

Mindful Mondays

mindful-mondays |
mindfulness | mental-wellness | healthy-habits | simplicity | minimalism | relax | grounding |

Less is More: Slow Down & Connect

Rachael Lewinski, Director of Wellness & Marketing

This week's practice is inspired by a brief yet profound article Two Keys for Living Slowly and Connected by Danae Smith of This Wondrous Life. The simplicity of these two pieces truly demonstrates a "Less is More" philosophy that can help us slow down and connect more deeply to ourselves and our lives.

Nourishing Healthy Habits with Mindfulness

Mindful Mondays

mindful-mondays |
mindfulness | mental-wellness | mental-health | negative-thinking | labeling-your-thoughts | labeling-your-emotions | healthy-habits | breaking-bad-habits | thought-patterns | ants-automatic-negative-thoughts |

Nourishing Healthy Habits with Mindfulness

Rachael Lewinski, Director of Wellness & Marketing

Let's take a moment to practice being mindful of our ways of thinking, habits, emotional responses, and relationships. When we take time to slow down and reflect on the way we react to things in our lives, it can give us better insight into whether we want to continue these habits that may produce unwanted and unhealthy results.