crisis information

THERE IS HOPE 2020 REGISTRATION NOW OPEN!

There is Hope 2020 Logo with date and lake


Mental Health America in Sheboygan County is a nonprofit mental health resource center serving our community since 1963. We promote mental wellness through prevention, education, advocacy, as well as increasing access to care and recovery, support services. Good mental health is fundamental to our overall well-being.


MHA in Sheboygan County There is Hope Board and Staff

DOWNLOAD INFO FLYER


As an affiliate of the national organization MENTAL HEALTH AMERICA, we are able to share the most up to date information and resources regarding mental health and illness in our country. This connection, in addition to access to the best local resources and therapists in our area as well as strong community partnerships, helps us reach our goal of building and supporting a resilient community that embraces mental wellness.

Get Screened Today MHA in Sheboygan County

Search our Community Resource Directory according to your specific needs
OUR COMMUNITY
Upcoming Events
There is Hope 2020: 15th Annual Walk for Suicide Awareness & Prevention

Saturday, September 12, 2020


Join us for our 15th Annual walk for suicide prevention and awareness.

+ View Event Details

Morning Mindfulness at Willow Creek Preserve

Saturday, September 26, 2020


Join Rachael Lewinski Director of Wellness & Marketing for a morning of mindfulness in nature collaborating with Glacial Lakes Conservancy

+ View Event Details

Outdoor Yoga for Mental Health

Mondays 6-7PM, Wednesdays 12-1PM


Join Registered/Certified Yoga and Mindfulness Instructor Rachael Lewinski for free/donation only yoga classes for mental health at various natural settings throughout the county.

+ View Event Details

View all Events
Recent Blog Posts
Less is More: Slow Down & Connect

Mindful Mondays

mindful-mondays |
mindfulness | mental-wellness | healthy-habits | simplicity | minimalism | relax | grounding |

Less is More: Slow Down & Connect

Rachael Lewinski, Director of Wellness & Marketing

This week's practice is inspired by a brief yet profound article Two Keys for Living Slowly and Connected by Danae Smith of This Wondrous Life. The simplicity of these two pieces truly demonstrates a "Less is More" philosophy that can help us slow down and connect more deeply to ourselves and our lives.

Nourishing Healthy Habits with Mindfulness

Mindful Mondays

mindful-mondays |
mindfulness | mental-wellness | mental-health | negative-thinking | labeling-your-thoughts | labeling-your-emotions | healthy-habits | breaking-bad-habits | thought-patterns | ants-automatic-negative-thoughts |

Nourishing Healthy Habits with Mindfulness

Rachael Lewinski, Director of Wellness & Marketing

Let's take a moment to practice being mindful of our ways of thinking, habits, emotional responses, and relationships. When we take time to slow down and reflect on the way we react to things in our lives, it can give us better insight into whether we want to continue these habits that may produce unwanted and unhealthy results.

Message from our Executive Director: Summer 2020

Mental Health Matters

mental-health-matters |
anxiety | depression | community | updates | covid-19 | suicide | suicide-awareness | mental-wellness | mental-health | racism | anti-racism | equity | equality | minority-mental-health |

Message from our Executive Director: Summer 2020

Julie Preder, Executive Director

Over the last few months, our world has faced many hardships due to our global pandemic. Each day we learn more about COVID-19 and the impact not only on our physical health but on our mental health. One in five individuals already experience a mental health condition, and with the current state of public health, we are experiencing an increase in anxiety, depression, and suicide ideation...