1ST MONDAY OF MONTH 6-7:30PM
This support group is intended to provide a safe environment for women to share their grief, there are no judgments. Join to share, listen, ask questions or simply to be amongst others who understand your feelings. BEGINS MONDAY, APRIL 5
2ND MONDAY OF MONTH 6:30PM
The Compassionate Parents is a peer-led support group offering comfort, information and support to parents and families who have lost a child.
TUESDAYS 10-11AM
Join MHA Mindfulness Instructors for a free guided mindfulness meditation specifically for those in recovery.
Mental Health Matters
Welcome to our quarterly newsletter featuring our Winter 2021 edition!
MHA in the News
MHA Mental Health Champion awards are given every year to workplaces who contribute to creating a mentally healthy workplace for their employees, partner organizations who provide excellent public service to community members experiencing poor mental health, and individuals and volunteers who, through personal commitment, have increased awareness about mental health or reduced stigma in their community.
Back to School
We know that this is likely one of the most challenging years of your career. There are so many uncertainties and things to consider from both a professional and personal standpoint. Whatever you feel is the right way to feel, please take care of yourself, and know that we are here to support you and your student's mental health. Please click below for updated resources.