Spring into Mindfulness
Join us for a day of self-discovery dedicated to embracing mindfulness on the beautiful & unique property of Lake Orchard Farm Retreat located just north of Sheboygan, WI, right on Lake Michigan!
Stay for the whole day (discounted full day package includes 4 90-minute sessions at $100) or pick and choose your breakout sessions a la carte ($30/90 minute session)! Sessions range from yoga, mindful movement, guided meditations, creative painting & coloring, gardening, and mindful eating to name a few.
Lunch session includes a delicious buffet-style meal provided by Nourish Farms in the property's beautiful barn. Highlights include Seasonal Green Salad with Maple Syrup Vinaigrette, Vegetarian Minestrone with Heirloom Beans, Tilapia Chowder (featuring fish raised by Lake Orchard Farm Retreat), and Rhubarb Crisp for dessert! During lunch, we are pleased to present our keynote speaker, Elba Mueller Life coach, Writer, and Meditation Instructor, author of "The Beginner's Guide to Happiness: 15 Secrets to a Richer, More Fulfilling Life." Elba's empowering presentation, The Price of Happiness, will give you a clear path to living a more joyful life.
Learn more about the event, including session details and bios from our expert presenters, by visiting the event landing page clicking here.
This event is intended to bring relaxation, renewal, and time and space for you to embrace you! Funds raised support our Mindful Classroom Initiative which brings social emotional mindful-based strategies into the classrooms to support students throughout Sheboygan County. MHA is a nonprofit mental health resource center that strives to promote mental wellness through education, empowerment, and support to create hopeful and resilient communities.
Questions? Call MHA at (920) 458-3951 or email email@example.com to learn more!
When: May 19 2018 - May 19 2018
Time: 8:00 am - 4:00 pm
Location: Lake Orchard Farm Retreat
Sheboygan, WI 53083