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August 15, 2016

#MindfulMonday (8-15-16)

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*On this #MindfulMonday, we include this article from Tim Desmond with Mindful Magazine which includes an exercise that you can use to help you "unplug" and recharge your mind.*

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August 8, 2016

How to Practice Mindfulness During the Workday- Weekly Social Media Post 8/8/16

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As another week begins, take a moment to learn how you can practice mindfulness throughout your day, including tips on increasing your focus and decreasing your stress while at work! #MindfulMonday #MindfulnessMatters

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August 1, 2016

Mindfulness in the Summertime- Weekly Social Media Post 8/1/16

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Welcome, August! In today’s #MindfulMonday post, we share 10 exercises to help you jumpstart your summertime mindfulness practice! #MindfulnessMatters

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July 25, 2016

Mindfulness & Parenting - Weekly Social Media Post 7/25/16

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Parenting is tough stuff!  Welcome #MindfulMonday and enjoy this article examining how mindfulness can help you parent!  Check out the brief Buzzfeed article below.  #MindfulnessMatters

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July 18, 2016

Mindfulness & Tragedy - Weekly Social Media Post 7/18/16

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Today we again welcome a ‪#‎MindfulMonday. The definition of mindfulness is paying attention, on purpose, to what is happening right now with kindness. Kindness for both ourselves and others.

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July 14, 2016

Joanna Brandt featured in SNHU Blog

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Joanna Brandt: Discovering Your Career Path Through Internship

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July 11, 2016

What is Mindfulness - Weekly Social Media Post 7/11/16

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Welcome Mindful Monday! Not sure if you know, but recently folks on the MHA team have been trained in mindfulness. We have exciting plans to bring the social/emotional learning curriculum (called Growing Minds) which uses mindful based strategies to our schools, employers, and community at large. A first step is helping to educate folks on what exactly mindfulness is. Each Monday we will dedicate our social media posts for being ‪#‎mindful and helping share information on ‪#‎Mindfulness with you all! Today, check out this cool video below...

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June 20, 2016

Welcome Trisha and Joanna - MHA's newest team members!

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New Staff Join MHA!

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May 9, 2016

Youth Educator : Open Position

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Make a difference for youth in our community in a relaxed, encouraging, and supportive work environment.

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May 8, 2016

County leaders share mental health resources

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Mental Health America in Sheboygan County's team and board are grateful to our local Sheboygan County Chamber of Commerce for hosting the forum on mental health,...

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