Sheboygan County Mental Health Crisis Line: 920-459-3151

Home   /   Blog


Check back here frequently for the latest news, updates, and happenings!
December 19, 2016

#MindfulMonday 12-19-2016

#MindfulMonday 12-19-2016 Thumbnail

Welcome to #MindfulMonday!

Read the full post


December 12, 2016

#MindfulMonday 12-12-2016

#MindfulMonday 12-12-2016 Thumbnail


Read the full post

December 7, 2016

#MindfulMonday 12-5-2016

#MindfulMonday 12-5-2016 Thumbnail

The weather has gotten colder and snow has begun to fall. For many of us, that first snowy day is the jumpstart to grabbing our favorite mug and enjoying something warm. Whether you are a tea, coffee, or hot cocoa drinker, this weather is perfect for warming up with a nice treat for ourselves. 

Read the full post


November 21, 2016

Now Now Available! The Directory of Community Resources for Sheboygan County (2016-2017 ed.)

Now Now Available!  The Directory of Community Resources for Sheboygan County (2016-2017 ed.) Thumbnail

Date: November 21, 2016 For Immediate Release

Read the full post

November 14, 2016

#Mindful Monday 11-14-2016

#Mindful Monday 11-14-2016 Thumbnail

Welcome to #MindfulMonday[]!  On this beautiful fall day, we take a look at stress. No matter who we are, stress is something we all experience. Many of us may be gearing up for the end of the year at work, school is now in full-swing for many students (and parents, too!), and the holidays are quickly approaching. So, when stress happens, how do we handle it?

Read the full post


November 7, 2016

#MindfulMonday 11-7-2016

#MindfulMonday 11-7-2016 Thumbnail

*Welcome to #MindfulMonday[]! Today we look at this great infographic and article from Mindful magazine. Whether you're a beginner with mindfulness, or a seasoned pro, these tips can help anyone who wants to be more mindful throughout the day. Click here[] to learn how to get started.*

Read the full post


October 31, 2016

#MindfulMonday Halloween Edition 10-31-16

#MindfulMonday Halloween Edition 10-31-16 Thumbnail

Halloween is here, and so are the treats that go along with it! Even if you don't have a trick-or-treater at home or plan on handing out candy, there is a good chance that you will encounter more treats than usual this week. To help you enjoy those treats at a deeper level, we invite you try mindful eating in this Halloween edition of #MindfulMonday.

Read the full post

October 3, 2016

#MindfulMonday 10-3-2016

#MindfulMonday 10-3-2016 Thumbnail

On this #MindfulMonday, we are excited to announce that our Mindful Classrooms program officially kicks off today! Our youth educator, Trisha, is thrilled to begin teaching area students about mindfulness and the skills students can use to focus, pay attention, reduce stress, and have kindness for themselves and others. This program will be so beneficial to students in our area.

Read the full post


September 26, 2016

#MindfulMonday 9-26-2016

#MindfulMonday 9-26-2016 Thumbnail

The beginning of our morning has an incredible impact on how we will feel for the rest of the day. Even the first sounds we hear from our alarm clocks can affect how we wake up and continue on throughout the day. On this #MindfulMonday[], we share a great article from Mindful Magazine and writer Elisha Goldstein discussing three quick things people can do in order to start their day off in a healthy and mindful way.

Read the full post


September 19, 2016

#MindfulMonday 9-19-16

#MindfulMonday 9-19-16 Thumbnail

When flying in an airplane, one of the most important instructions given by the flight attendants is to put the oxygen mask on yourself before you help others. When was the last time you did this in your daily life? We are often empathetic and compassionate to those around us that need our help- but in order to help others, we must first practice self-compassion and be kind to ourselves. ** **

Read the full post

Tags:     |  

A United Way affiliated agency